Perfect Shape Fitness is a place where people learn healthier habits and improve their overall fitness. Sign Up Today!
At Perfect Shape Fitness we believe in making exercising enjoyable and judgment-free. Our PSF trainers strive to give you the most effective fat blasting workouts and the motivation you need to continue a healthy lifestyle.
To Register for your Free Trial class, click the link below.
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Flexible class schedule with exercises designed with progressions that any individual, at any fitness level, can feel comfortable and confident. Our biggest focus at PSF is to strengthen the core muscles and increase overall flexibility, which leads to healthy living.
Mix N Match Class ScheduleThis high intense workout incorporates boxing and other exercises that will give you the sweat you need to burn fat and build a strong core. No boxing experience required.
Our youth/teen group exercise classes aims to demonstrate, educate, and encourage young people how important it is to be healthy! Classes Mon/Tues/Wed/Thurs from 5pm-530pm. Ages 7-13
Register here!Our trainers will educate you on how to properly perform each exercise while continuing to make the proper corrections necessary throughout the entire workout to achieve maximum results.
Learn MoreOur SNR is a 25 minute Assisted Stretching session. The main focus is to help release the tension in tight/weak muscles that are causing you pain in your joints. This SNR also allows for better blood/lymphatic, circulation. stress relief, reduce joint pain, and much more! --->To schedule fill out your contact info and leave in the comments "Schedule SNR".
Relieve your pain, Schedule Today!
This introduction package is to help you jump start your fitness journey at Perfect Shape Fitness! It will allow you the opportunity to experience our classes at a discounted rate, while you decide if PSF is the right gym for you! Classes expire 4 weeks after first class.
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PSF is designed to help individuals build their confidence and strength. Not only physically, but mentally!
The design of each program is to help increase and preserve your muscle mass, while blasting away that unwanted fat.
Our amazing trainers will help instruct the proper way to preform each exercise which helps avoid possible injuries.
Join us today for your fat blasting, muscle building workout!
Please respect the following precautions/updates:
-When entering/existing the gym please use hand sanitizer (placed around the gym) or wash your hands.
-Find your space on one side of the gym, be considerate of others workout space.
-Face mirror/wall on your side of the gym while exercising (less face/face)
-Please feel free to use the clear curtains to better social distance yourself (pictured above)
-Wipe down your equipment before and after use
-We recommend wearing a mask, but not required while exercising
-After each class the equipment is sanitized again by our trainers
-Please bring your own mat to use while exercising
-Limited sharing of equipment, cleaned after each use
-Enjoy a safe and clean workout environment
Download the mobile Glofox app or click the Classes, Programs, and Membership tab to sign up.
Need help signing up, give us a call!
The program we would recommend for beginners is the Mix N Match program. The hour strength/combo classes will allow you and our trainers time to instruct, correct, and guide you through your workout at your own pace.
Yes, you’ll need to register and schedule yourself for that specific class time, 4 hours prior to the start of class.
A water bottle
Exercise mat/yoga mat
Small Towel
Positive attitude
We do offer a trial class for our Mix N Match program, as well as discounted introductory package for the first month.
Ask for us for more details!
We accept all major debit/credit cards.
Starting out, we would recommend 2-3 times per week, but depending on your availability and ability you could do as many as 6 classes per week.
You can do it!!
Yes, we can help. We would like to first consult with that individual before starting any exercise regime at PSF. Please give us a call and we can talk more about how we can help.